Protein is essential for building and repairing muscle tissue. Large bowl of Meatball Soup with Vegetables. Amount of sodium in Baja Grill Carne Asada Burritos: How many carbs are in Baja Grill Carne Asada Burritos? Dziki dostpnym w aplikacji pokazom wicze, procedurom treningowym i ponad 500 przepisom MyFitnessPal wskazuje czonkom drog do dobrego samopoczucia od najlepszych treningw na spalanie tuszczu po zdrowe jedzenie. Log food: America's Taco Shop Pork Carne Asada. Exploring The Risks And Benefits. Serving Size: 1 Burrito. Tuszcz. As a result, it is a great choice for those who want to lose calories without losing protein. Side of Green Salad with sliced Tomato, Avocado and Cotija Cheese 16.95. Spoeczno. If you do click How many calories are in a super Burrito? This number will increase if the burrito is larger or if it includes additional ingredients such as cheese or sour cream. Good luck! Seasoned Grilled Fish Filet served over a bed of Green Rice. Our workout plan for resistance training will help you get started on the right track in building muscle. Two Shredded Chicken and Two Shredded Beef. A 16-ounce serving of lean bison meat (the only type of bison meat available) has 494 calories, accounting for 25% of the daily calorie intake. The majority of the calories come from the meat and cheese, with the tortilla and guacamole adding a significant amount as well. How many calories are in an al pastor super Burrito? Some recipes call for fresh or dried chile varieties. Log food: America's Taco Shop Carne Asada Burrito. The unit of protein is 17 grams. But how many calories are in a carne asada burrito? In addition to protein, it contains 16% of its daily value, 44% of its daily value of vitamin B12, and 36% of its daily value of iron. That may seem like a lot, but when you consider that a carne asada burrito is usually a meal in itself, its not surprising that it would be higher in calories than your average burrito. 180 calories. Calories in Carne Asada Burrito Nutrition Facts 879.56 Calories Fat 28.6718 g Carbs 116.3233 g Fiber 13.5466 g Protein 38.6405 g Calorie Burn Time How long would it take to burn off Everything came out just as expected in that so cal style (the beef taco wasn't fried, but I Masyarakat. Tortilla Chips topped with melted Cheese, Beans, Onions, Tomatoes, Jalapenos. Grill the steaks until they have been well charred on the outside and 110F (43C) at the center on an instant-read thermometer. Two crispy rolled flour tortillas filled with Shredded Chicken or Shredded Beef. carne asada burrito filibertos calories. 30 Jun 2019. Carne asada is a type of grilled meat that is popular in Latin American cuisine. Low-Carb Dieters Rejoice: Enjoy Flavorful Mexican Dishes That Wont Spike Your Blood Sugar Levels! Filibertos California Burritos have 20% DV for calories of a whole food, which amounts to 850 calories for one person. GRILLED CHICKEN BURRITO $ 8.75 marinated chicken, pico sauce, green pepper, rice, guacamole, and sour cream. TDEE, or Total Daily Energy Expenditure, is a unit of measurement that represents the calories required for your body to maintain its weight. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. A carne asada burrito from Robertos contains approximately 419 calories, with 21 grams of fat, 48 grams of carbohydrates, and 20 grams of protein. This means that it is also high in cholesterol and saturated fat. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change After the steak has been removed from the grill and rests for a minute, slice it against the grain to ensure that it is evenly sliced. or "How many meals a day should you eat?" THE TACO BELL AND THE BURRITO SUPREME The carbohydrate content of one serving of Beef is 52.3g total carbohydrates and 44.3g net carbs, as well as 20g fat, 20g protein, and 469 calories. It is healthier to eat tacos than other types of sandwiches because they are lower in calories, fat, and salt, as well as a higher source of fiber. 1 oz. Served with fresh celery sticks and carrots and our Mexican Ranch Dip 11.95, Crispy Taco choices include: Shredded Beef, Chicken, Ground Beef or Potato Tacos. Thank you for your interest. Each serving has 135g total carbs, 121g net carbs, 49g fat, and 52g protein. Portioning is also required to balance out your macronutrients. What Temperature Is Medium-Rare For Steak? carne asada calories burrito. Discussion . The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a persons daily diet. Burritos Wet Beef Large (1 serving) has 106 grams of total carbohydrates, 91 grams of net carbohydrates, 83 grams of fat, 66.9 grams of protein, and 1445 calories. 1 serving (158 grams) of King Taco Lengua has 576 calories. At the end of the day, a carne asada burrito is a delicious and satisfying meal, and as long as you enjoy it in moderation, it wont do any harm to your waistline. Save my name, email, and website in this browser for the next time I comment. Freezing Mexican Rice: The Best Methods Tips And Tricks, The Complex And Pleasing Aroma Of Mexican Mole. depending on Freezing Mexican Rice: The Best Methods Tips And Tricks, The Complex And Pleasing Aroma Of Mexican Mole. You can guesstimate with MFP's recipe section, but you'll never know exactly without some fancy equipment. 305. kcal. Amount of fat in Carne Asada Burrito, Large: Total Fat 24g. Makanan. a member? The 8 ounce beef burger contains around 464 calories and 26 grams of fat, while the bison cheeseburger contains much less fat and calories. These dishes, which contain a few grams of sugar, have low carbohydrate and calorie content, making them an excellent choice for a healthy and reasonably priced meal. Premium Freezing Mexican Rice: The Best Methods Tips And Tricks, The Complex And Pleasing Aroma Of Mexican Mole. Carne Asada Burrito Nutrition Facts Serving Size 1 burrito Amount Per Serving Calories 614 % Daily Values* Total Fat 23.00g 29% Saturated Fat - Trans Fat - Cholesterol 13g. Burritos Al Pastor Burrito 298 g, King Taco. Others prefer to make their own liquid fajita marinade with soy or Worcestershire sauce. While this is not the healthiest meal on the menu, it is definitely not the least unhealthy. However, if you prefer something more decadent, the companys Chipotle Steak Burrito with Everything contains 840 calories. I've tried looking it up online, and people have said anywhere from 700 to 1200 -- I know the chicken bowl I used to get from chipotle was 840 calories with guac, and the tortilla alone is another + 200, and marinated beef must be more calorie dense than that. Find calories, carbs, and nutritional contents for Carne Asada Burrito (W/O Tortilla) and over 2,000,000 other foods at MyFitnessPal Perihal. 18g. It is a food that is high in nutrient density due to its lean, nutrient-dense composition. King Taco Al Pastor Taco contains 246 calories in one serving (100 g). 4 oz. Calorie breakdown: 25% fat , 55% carbs, 19% protein. A Amount of cholesterol in Baja Grill Carne Asada Burritos: How much sodium is in Baja Grill Carne Asada Burritos? This item contains 2% or less of the following ingredients: avocado, lettuce, tomato, and cheese. A standard beef burger is lower in calories and fat than a vegetarian burger, but this one is also a good source of iron and a good source of vitamin B12. Ground Beef Burrito (1 package) includes 350 calories and 34 grams of carbohydrates (total carbs and net carbs), 13 grams of fat, 21 grams of protein, and 13 grams of fat. The 8 ounce beef burger contains around 464 calories and 26 grams of fat, while the bison cheeseburger contains much less fat and calories. 900-1000 seems about right, depending on what's in the burrito. 1 regular (302g) Nutrition Facts. Low-Carb Dieters Rejoice: Enjoy Flavorful Mexican Dishes That Wont Spike Your Blood Sugar Levels! Privacy Policy Press question mark to learn the rest of the keyboard shortcuts. This is a much lower amount than other red meats, such as beef, which contains around 600 calories per serving. Exploring The Risks And Benefits. It also contains less cholesterol, with only 60 milligrams. Grilled with Onions, Tomatoes, Bell Peppers, & seasoned with our special spices. A King Taco Cabeza Taco has 432 calories in one serving (125 g). Their carne asada and el pastor is truly unmatched and I say this as someone who LOVES a good burrito - I eat about one a week. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. To distribute the fat-soluble flavor compounds, an olive oil was added to loosen the mixture. It contains four grams of sugars, four grams of carbohydrates, and four grams of protein. A medium Burrito with Beef and Cheese has 790 calories and is served with rice. Because calories are burned at rest, muscles are important for staying fit. In a large bowl, combine half of the salsa and the other half of the salsa. Good source of proteins (56% of DV/100g). To be in the ideal weight range, you should aim for 22% fat, 33% protein, and 45% carbs. Serving Size: large burrito (526g ) Amount Per Serving. The rice is a good source of starchy We are currently developing Inlivo for Android. I chose dried chile because it was the most straightforward method to follow. I think you're just going to have to semi-arbitrarily pick a number and just log it as that. Burritos Al Pastor Burrito 298 g, King Taco Top 25 Meat Items With Highest Calories Blog. Carne Asada Burrito. Because bison meat is high in protein, it is also high in other health benefits. This dish has 20g total carbs, 18g net carbs, 7g fat, 11g protein, and 180 calories, in addition to 20g total carbs, 18g net carbs, 7g fat, 11g protein, and 180 calories. This supplement will be useful in addition to your main meals because protein should be the most important macronutrient you consume in a day. Women who are moderately active and men who are moderately active should consume 2,000 calories per day. In one Filibertos Pollo Asado Burrito, 30% of the DV for calories of a whole food, 1360, is found. Nutrition Amount of Vitamin C in Baja Grill Carne Asada Burritos: How much Calcium is in Baja Grill Carne Asada Burritos? The meat contains iron, zinc, and B vitamins, all of which are essential for a healthy diet. Carne Asada Super Burrito Serving Size: 1 Super Burrito 633 Cal 52% 80g Carbs 27% 18.5g Fat 21% 32.6g Protein Track macros, calories, and more with MyFitnessPal. There are 207 calories in total that come from fat (37%) and carbohydrates (36%). Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). What Kind Of Steak Do They Use At Chipotle? In other words, you can eat a full serving of bison meat every day while also consuming other nutrient-dense foods. Enchilada choices include: Cheese, Chicken, Shredded Beef or Ground Beef. If youre looking for a healthy alternative to beef, try bison burgers, which are high in protein and low in fat. If youre looking for a hearty and filling meal, try the Quesadilla Platters Carne Asada Steak (1 quesadilla) or the Carne Asada Burrito. Backyard Tacos Al Pastor is made with pork marinated in pineapple, chilies, garlic, and cloves, then grilled to perfection. Skirt steak is typically made with skirt steak, but to make sure, I tested out a variety of inexpensive cuts. If the exterior is properly charred, it is very likely that you will be able to reach that final temperature. A veggie burrito starts off with healthy ingredients, but if you choose the wrong fillings and extras, it can turn into a fat-fest to rival any carnivorous wrap. Seasoned Grilled Chicken Breast served over a bed of Green Rice. 29 3. We will go over five tips for incorporating this food into your diet in this article. I would definitely recommend it if you're in the area. Small bowl of Meatball Soup with Vegetables. after Low-Carb Dieters Rejoice: Enjoy Flavorful Mexican Dishes That Wont Spike Your Blood Sugar Levels! Also, having one or two days a month where you don't keep exact track or go over your goal a little is totally fine! Carne Asada (Steak) 15.95 Al Pastor (Marinated Pork) 15.95 Green Chile Pork (Chile Verde) 14.95 Ground Beef 14.95 Red Chile Beef (Chile Colorado) 14.95 BURRITOS Bean & Cheese Carne asada is a low-fat, lean meat that most people are unaware of. Grilled Chicken Breast, Mixed Greens, Roasted Corn, Chayote, Tomatoes, Cheese, Guacamole. Amount of calories in Carne Asada Burrito, Large: Calories 630, How much fat is in Carne Asada Burrito, Large? 366. Amount of saturated fat in Baja Grill Carne Asada Burritos: How much cholesterol is in Baja Grill Carne Asada Burritos? A bison typically contains between 200 and 300 calories, depending on the size and cut of the meat. Nutrition Facts Burrito Carne Asada Serving Size: large burrito (526g ) Amount Per Serving Calories 880 Calories from Fat 258 % Daily Value* Total Fat 29g 45 % Saturated Fat 12g 60 % Trans Fat 0.5g Polyunsaturated Fat 2.3 g Monounsaturated Fat 10 g Cholesterol 84mg 28 % Sodium 1027mg 43 % Potassium 991mg 28 % Total Carbohydrates 116g 39 % That Chipotle (btw not a legit 23g. Adding carne asada to your daily diet may help compensate for a lack of protein, which is important for a healthy diet. Carne asada is a popular Latin American dish made of grilled beef. Protin. Burrito lovers rejoice! With a bit of knowledge and creativity, you can enjoy a delicious burrito without compromising on flavor or nutrition. Amount of calories in Steak Super Burrito: Calories 600, How many calories are in Al Pastor Burrito? Feasting On Flavourful Pollo: Exploring The Delicious Variety Of Mexican Cuisine, How To Stack Al Pastor For Maximum Flavor: A Guide To Crafting The Perfect Mexican Street Food, Explore The Vibrant Mexican Cuisine Of Toronto: Where To Buy Mexican Food Products. Served with Rice, Beans and Tortillas 12.75, Served with Rice, Beans and Tortillas 12.25. Running 62 minutes Jogging 82 minutes Hiking 122 minutes Cycling 151 minutes Swimming If you are looking to cut down on the calories, you can opt for a smaller burrito or one without cheese. Calorie Goal 1199 Cal 801/2000Cal left Fitness Goals: One of the burritos at Robertos Mexican Food has 614 calories. A taco from a taco truck will usually have less carbs and calories than a taco from a restaurant. Six Jumbo Breaded Chicken Wings served with our special blend of sauce and spices. Taste The Traditional Flavor Of Oaxaca: Enjoy A Burrito Sabanero! It is critical to thoroughly clean and oil the grilling grate. Amount of protein in Baja Grill Carne Asada Burritos: How much Vitamin A is in Baja Grill Carne Asada Burritos? thank you! A 3-ounce grass-fed cooked bison burger contains approximately 152 calories, 7 grams of fat, and 3 grams of saturated fat. A carne asada burrito with guacamole can have upwards of 700 calories, depending on the size of the burrito and the ingredients used. Blog Discover The Delicious Mexican Food Scene In Seattle: Experience The Best Tacos Burritos And Tamales In The Country. Cazadores Reposado Tequila, Triple Sec, Sweet & Sour. Aside from its nutritional benefits, bison meat is extremely versatile, which makes it a delicious addition to any meal. Shredded Chicken, Green Rice, Lettuce and Frijoles de la Olla (Inside). how many calories are in a restaurant burrito? A single burrito can be 1,350 calories or more, so even if you only eat half, that's a ton considering you'll also likely be munching on chips and salsa. Bison burgers are healthier and more nutritious than beef burgers. Conmemorativo Tequila, Triple Sec, Blue Curacao, Sweet & Sour. If you want to get a healthy and quick meal, you can get one from a taco truck. One serving contains a serving of protein with a serving serving serving size of 1.3 grams, carbs with a serving size of 0.1 grams, and fat with a serving size of 3.4 grams. One of the best meats for weight loss is bison, which has a low calorie, protein, and fat content. The best part is the super burrito is gigantic and is $11 (recently increased from $10). While the ingredients vary depending on the recipe, a typical carne asada burrito contains around 700 calories. Topped with Cotija Cheese and an Egg Over Easy. Served with Guacamole, Tortillas, Rice & Beans 17.45, Served with Guacamole, Tortillas, Rice & Beans 19.45, Served with Tortillas, Rice & Beans 15.95. T-bones, on the other hand, are more expensive than other types of bones, but they are a delicious option for those looking for something decadent. 11g. As a result, they are not a healthy choice for those looking to eat well. 19%. You can benefit from its benefits by consuming the nutrients you require for healthy living. in. Karbohidrat. The average number of calories in a burrito, including the fresh spices, is 1,000; you can usually bake a few more without further cooking if you dont want to use any more ingredients. A 6 g body mass index (BMI) is a healthy fat. The reason that Carne Asada isnt on restaurant menus is that its not a lean cut of beef and its marinade contains a lot of oil, which causes the meat to be too lean. The leanest bison meat, as opposed to the most lean, contains only 247 calories per 8-ounce serving. How does this food fit into your daily goals? Since its inception, the Barbacoa has always had the juiciest and most tender protein. Chicken breast is glazed with rib meat, chicken thighs, water, seasoning (modified corn starch, salt, maltodextrin, spices, and potato flour), and seasonings. This burrito provides you with the essential protein and nutrients you require on a daily basis. Taste The Traditional Flavor Of Oaxaca: Enjoy A Burrito Sabanero! 100th egg white frittata today and I crossed under the Low cal product review: bon devil chocolate ganache cups Ladies, remember your body needs 100-300 calories a day Craving bagel bites badly so i got a little creative with Hey guys! Topped with Sauce, Cheese and Guacamole 13.45. Prosz nie sprzedawa moich danych osobowych. In this table, the percent Daily Values (%DV) are calculated using a 2000-calorie diet. The % Daily Value (DV) is an indication of how much nutrients a serving of food contains. Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin C, Selenium, Zinc, Vitamin B12 and Iron. Related Burritos from Fresh & For instance, you can ditch the tortilla and eat it as a bowl, or you can skip the rice and beans and just fill it with carne asada and veggies. It is also a good source of iron and cholesterol-free. A carne asada burrito from Filibertos contains approximately 1,000 calories. When a marinade is done properly, it is intended to improve texture, brown the surface, and tenderize the material. Exploring The Risks And Benefits. Grilled Chicken Breast, Romaine Lettuce, Roasted Corn, Chayote, Tomatoes, Pepitas, Cotija Cheese, Shredded Chicken or Beef, Rice, Beans, Tomatoes, Sour Cream or Guacamole 13.95, One Chicken Enchilada, Green Rice and Frijoles de la Olla 12.25. It is an excellent source of protein that provides 6 grams of lean protein per 4-ounce serving, as well as zinc, iron, and vitamin B-12. Very authentic Mex food. How does this food fit into your daily goals? A carne asada burrito from Robertos contains approximately 419 calories, with 21 grams of fat, 48 grams of carbohydrates, and 20 grams of protein. Niezalenie od tego, czy Twoim celem jest zrzucenie wagi, ledzenie spoywanych pokarmw czy co zupenie innego, MyFitnessPal ma potrzebne narzdzia, dziki ktrym ju dzi rozpoczniesz swoj przygod z fitnessem i dbaniem o zdrowie. Nice, cheap, and quality Mex food. Blend the chipotle peppers, orange juice, lime juice, olive oil, soy sauce, fish sauce, brown sugar, cilantro, garlic, cumin seed, and coriander seed in a food processor. The USDA classified bison meat as a low-calorie, nutritious source of protein. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Both dishes contain a lot of antioxidants, as well as protein and healthy fats. The burger also contains cholesterol levels of 76.5 milligrams. We frequently see carne asada served with other foods high in carbohydrates and fat. Carne Asada Marinade or Pescado Asada or Tofu Asada a great marinade for all your grilling needs! How many calories are in Baja Grill Carne Asada Burritos? Leaner cuts of beef, according to research, are the healthiest meat options. This food contains a high concentration of iron, which promotes healthy red blood cell production. **Prices and Items May Vary by Location**, **Prices Subject to Change Without Notice**. It contains 4 g total carbs, 4 g net carbs, 10 g fat, 23 g protein, and 200 calories in one serving of Beef For Carne Asada (1 serving). Please join our mailing list to be notified when Inlivo becomes available for Android. The calorie count will depend on the size of the burrito and the ingredients used. The low calorie and high nutrients of bison meat have made it a popular protein. 34%. Served with Sour Cream and Pico de Gallo 8.25. Tried the carne asada super tacos which were reasonably priced at $2.99 each. Muscle proteins, which keep meat fibers tightly bound, dissolve when salt is used. Daily Goals How does this food fit into your daily goals? And at only 340 calories, its a great option if youre watching your waistline. Choosing it is an excellent choice for those who want to reduce calories and fat while retaining their taste. Per ServingCalories 461Cals from Fat 117 Water0 gTotal Fat13.00 gSaturated Fat0.00 g30 more rows. Your email address will not be published. Lime juice, garlic, and herb are frequently used for flavoring. Marinated chicken is grilled. So I've been really good at staying at 1200 calories every day for the last few months, but every once in a while I have a craving for a carne asada burrito from one of the drive thru mexican places down here (I'm in San Diego, land of amazing mexican food). To put it another way, a one-pound slice of Carne Asada Burrito contains 540 calories, 61 grams of carbohydrates, 20 grams of protein, and 24 grams of fiber. If you want to limit your diet, eat foods that satisfy you while also allowing you to lose weight. Your daily values may be higher or lower depending on your calorie needs: Calories per gram: Fat 9 Carbohydrate 4 Protein 4 Carne asada Nutrition Facts Serving Size 4 ounces Calories 316 * Percent Daily Values are based on a 2,000 calorie diet. Carne asada is often served with rice, beans, and tortillas, and can also be used as a filling for tacos or burritos. Create Tortillas Chips drenched in Salsa. Served with a float of Presidente Brandy. A Delicious And Nutritious Burrito To put it another way, a one-pound slice of Carne Asada Burrito contains 540 calories, 61 grams of carbohydrates, 20 grams of protein, and 24 grams of fiber. Carne Asada Burrito, Large America's Taco Shop Find on Amazon Percent calories from Quick stats 630 Calories 68g Carbs (61g net carbs) 24g Fat 37g Protein No price info Try our 2013-2023 Inlivo.com. Exploring The Evolution Of Mexican Food In San Diego, Is Mexican Crema Safe To Eat During Pregnancy? Grilled Veggies, Green Rice, Lettuce and Frijoles de la Olla (Inside). Carne Asada Burrito Bowls. There is no set answer to this question as it depends on how the carne asada is prepared. A carne asada is a type of beef that is grilled with lime and seasonings to give it its perfect flavor. Calories in Carne Asada Burrito Nutrition Facts 879.56 Calories Fat 28.6718 g Carbs 116.3233 g Fiber 13.5466 g Protein 38.6405 g Calorie Burn Time How long would it take to burn off 879.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Cashiers and cooks are nice. The meat is typically made from flank steak or skirt steak and is seasoned with a variety of spices. There are 34 grams of carbs total, 32 grams of net carbs, 13 grams of fat, 21 grams of protein, and 350 calories in a ground beef burrito. When you keep going throughout the day, you will have a steady source of energy. Feasting On Flavourful Pollo: Exploring The Delicious Variety Of Mexican Cuisine, How To Stack Al Pastor For Maximum Flavor: A Guide To Crafting The Perfect Mexican Street Food, Explore The Vibrant Mexican Cuisine Of Toronto: Where To Buy Mexican Food Products. Griddling Your Way To Flavorful Mexican-Style Corn! Senaman. Protein is a significant component of these foods, which also contain a large amount of essential vitamins and minerals. NONE of the restaurants here have calorie information. As a result, if youre looking for a healthy meal that wont leave you bloated or overweight, the Carne Asada Burrito Bowl at Chipotle is a great place to start. Taste The Traditional Flavor Of Oaxaca: Enjoy A Burrito Sabanero! damndelicious.net. A takeout burrito contains approximately 70 calories. The beef is often marinated in a citrus-based sauce, which can vary depending on the region. In terms of nutrients, carne asada is a good source of protein and iron. A pound (lb) of body fat contains around 3,500 calories, according to Max Wishnofsky, who was the first to promote this notion. Food Allergy Notice: Food prepared here may contain or have come in contact with peanuts, tree nuts, soybeans, milk, Notice Of Accessilbility Privacy Policy, HOME LOCATIONS EMPLOYMENT CONTACT. This article will provide an overview of how many calories are in a burrito, as well as some tips for reducing the calorie count. For a Serving Size of 1 Serving ( 437 g) How many calories are in Carne Asada Burrito, Large? There is no one definitive answer to this question as it depends on personal preference. The super-easy guide to improving health and managing weight through nutrition. This is a healthy choice for eating when you dont want to lose weight; a serving contains 7.3 grams of protein, 0.1 grams of carbs, and 3.4 grams of fat. Two crispy rolled flour tortillas filled with Cheese and choice of Chicken or Shredded Beef. Because rib-eye, sirloin, and flank steak are all lower in fat and calories than other cuts of beef, they can be served hot or slow-cooked, and they can also be served with a side dish.