Julie you are an unusual 8 if you have a long waist most have short waists! I definitely look best in boot cut trousers and straight skirts; Flared/A line make me look much heavier on bottom than I am. In addition to eating a healthier diet, daily activity can help to reduce saddlebags. Like that whole section around the belly button. Feel free to try a variety of belts at your natural waist, if you have a shorter waist try a thinner belt, if you have a longer waist you may be able to do a wider belt. highland swim club membership. Im struggling with body shape as Ive realized that much of my wardrobe just is not flattering on me anymore, especially after having a baby and gaining instead of losing weight. I live in an area where even during winter, throwing a semi-light jacket and long pants on is enough to keep warm. Normally when 8 puts on weight they either become an H or an O, some may become more A shape too. Wow, that's a lovely shape. Avoid pleats at the waist as they will be pulled open and create unnecessary bulk. I too have a high hip & never knew why A-line skirts didn't suit me but straight skirts were OK. Now I know. Hi! Oh, this is really helpful! Juliet thanks so much for your feedback. Imogen, thank you! Skirts are best when they are straight, they can flare from the knee, but not from the hip to be flattering. Shoulder pads make a big difference. Kim Kardashian West. Yes it can be hard to fin clothes that fit your more curvy frame in the younger stores. Really depends on your genetics and frame Bobo question where do you put weight on first? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Before and After Photos - individual results may vary. A post shared by Hilary Duff (@hilaryduff), A post shared by Lea Michele (@leamichele). I see all these women who are slim + petite like me but theyre non-curvy so they can pull off these modern creative styles effortlessly. Discover the different body shapes and how best to dress your body shape to flatter, discover how your body is proportioned and how to flatter your body proportions. To get more information about financing, call 310-275-4513 to speak with our patient coordinator or click here to learn more. Required fields are marked *. I'd do anything to look like this, but unfortunately I'm stuck with an A shape. I would suggest that you may be one of these! Some that took in shoulder measurements told me I was an A and, well, the tops generally worked. Thanks again. For pants, dress slacks work much better for me than jeans and are much more comfortable. Lea Michele has really glowed up since her Glee days and were obsessed. Saddlebag / Thigh Patient 08. Thank you, Imogen! Or simply, do you know of any petite 8 shaped celebrities? discover how your body variations can best be dressed. Honestly, the feminine-delicacy of this shape SUCKS for a low maintenance minimalist like myself. I have a relatively flat rear, which tends to droop and grow by width (versus protruding). Not only is Queen Bey bootilicious, she also happens to have thighs I would quite literally die for. ^_^. So many people who have not understood their body shape end up as an 8 shape it saddens me that you are ignored by so many body shape systems! Ive always found body shape advice to be inadequate, simplified beyond usefulness, or just not based in reality. Here is another 8 shape, this one has a similar width at the high and low hip (and a small hip dip). I have this body type, and its like theres no definition yet its simultaneously curvy IMO this type is fussy & requires a lot more attention to detail in order to flatter it. Sadly there is no one size fits all! What sort of swimwear do you suggest? google meet camera zoomed in. Then do my free body shape calculator quiz here or if youd like my professional opinion you get this as part of my 7 Steps to Style program (plus a colour analysis and so much more). I am definitely an 8, with a tendency for saddlebags, flat bum, high violin hips, short waisted and with square narrow shoulders. Somewhere between an 8 and an A for me. Here are 20 celebrity thigh gaps we'd just about die for. Read through my posts on https://insideoutstyleblog.com/2010/11/body-shapes-explained-defining-points.html and look at the posts on real life body shapes (just do a search in the top bar) and look at what you see. about the same width as my hips looking straight on, small back, average breasts, average bottom, thin arms and thin thighs with no saddlebags. water spinach seeds canada; frigidaire ptac parts; st george's hospital neurology consultants; next maha kumbh mela 2025 My best friend in particular loves that you can see my hip bones but every time I wear the trendy low-rise skirts and jeans that hit at the hips I ALWAYS get that shelf look. In some instances a roll of fat forms at the junction between the upper thigh and buttock known as a "banana roll". check out this post https://insideoutstyleblog.com/2010/09/how-to-minimize-wide-or-square-shoulders.html. I used to make all my clothes when a girl and young woman for the same reasons as you, I could not find things to fit. Its just my waist thats not small enough to fit into the criteria of hourglass though I still tend to look best when highlighting it as its still the narrowest part of me. Keeps taking me to the 8. So i guess im askng what is age, shape, and weight appropriate? Julie Tankinis are your best option. Double-breasted jackets and coats are not good for 8 shapes, there isnt usually enough shaping and the extra fabric creates bulk. I would just put in on here but I feel like you dont get the full effect when I have clothes on and Im not comfortable posting a picture in my underwear (even if no one can see my face). If you want to make your shoulders broader look for horizontal details like epaulettes on jackets, shirts with a yoke and wider necklines and collars. Thank you so much for this post! Saddlebags are the fat deposits found on your outer thighs. I feel like my high hip stick out so much and makes my body look weird. Based on this post, I am pretty certain (finally!) Imogen! The clothes that are flattering are not usually really modern-looking :/. Oh i forgot to add that i weigh 109kg and that makes finding clothes difficult somtimes. But Do most 8 shape have hipdips? My ideal skirt waistline sits right at my natural waist, not a bit higher or lower. Incorporating simple lifestyle and diet changes wont only reduce the appearance of saddlebag fat. I get confused with all the descriptions. Sometimes I thought I was an hourglass because my shoulders are broad and I have pretty decent boobage but then I have this small waist that immediately flares out into my high hips then theres a dip and flare out again. I keep trying to find a good body part to accentuate!! they make up most of what give me my hip shape. I think, and tell me if that makes sense, that type 8 should compare their upper body to their 'shelf" area and not to their lower hips, because the upper hip is their widest spot. Trying to wear a wide stretchy belt is what helped me figure this out. Yet Im also relieved to see someone with the same REAL shape as me. First off, thank you for all this free content, I really appreciate it. It could be that you're wearing your waist bands lower, on your hips not on your natural waist which is normally significantly smaller than the hip measurement. A post shared by Khloe Kardashian (@khloekardashian). The Most Perfect Celebrity Thighs Around. Ive been weeding out my clothes and a few years back you told me I was 8 shape with a very long rise. Thanks for reading my comment. Saddlebag / Thigh Patient 09. I was hoping you could give me some styling advice; im aged 18, an 8 shape and finding it hard to find clothes that are age appropriate and dont look like im about to go to the office. Imogen, I would love to hear your thoughts on how to dress in leggings/tighter jeans with an 8 shape. All rights reserved. You can learn more about how we ensure our content is accurate and current by reading our. Never seen such a doppelgnger example actually, Im almost shocked! Saddlebag / Thigh Patient 13. Plus when Ive asked friends if Im bottom heavy, nobody thinks I am. If you enjoy the gym, there are a number of exercises you can add to your workout to help target saddlebag fat. Hi Imogen! Notify me via e-mail if anyone answers my comment. My only doubt that Im not an 8 is I dont really have much hips. Help ! Thats very helpful I always just assumed I had broad shoulders because my mother has them and she told me I do too, but I honestly think they just look broad because of fleshy upper arms. Also, Ive found that wearing a circle skirt that begins an inch or so under the waistline really looks niceflatters the hips and lengthens the waist. Ill take a look at V-style recommendations, thank you so much! Yes this shape describes me to a tee. Sheena you sound like youve hit the nail right on the head V shape its all about the shoulders to hips ratio for the V shape and they usually have a short waist too! My whole life people have been astonished at the size I wear (usually 12/14), and they assume I was much smaller. http://youlookfab.com/welookfab/topic/humor-me-x-or-8-or-just-plain-hourglass I would love to know your professional opinion. I am an 8 with high hip and short waist, although overall I am tall, 5ft 8ins. I have slightly narrow shoulders, and I don't *think* I'm particularly bootylicious, but the high hip comment really got my attention. And to make matters worse, saddlebags' presence only increases as overall body fat grows, which means you'll need to bring in the big guns, both diet and exercise, when tackling outer thigh fat. It makes finding skirts so difficult, as the things in the stores are all A-line and hit directly at the waist, or else gathered/pleated. Ive been trying to figure out my body shape for a long time my measurements vary from a pear to an hourglass depending on the website I reference but I have never felt the results were accurate. Is It Possible to Target Fat Loss to Specific Body Parts? For many women, making them disappear is a life-long challenge. I also have big calves. While your body needs carbs, its better to incorporate healthy carbs rather than trans fats. My outer thighs go out, but not nearly as much as in the A photos. . Thanks in advance for any helpful advice you can give. Finally I understand why most trousers that fit great in the lower hip and thigh area are too tight in the upper hip area. The tiny bit of overweight is concentrated in one place! I am most definitely an 8. You may or may not have a rounded bottom, though rounded bottoms are more common amongst 8 shapes. The problem stems from a lack of muscle in the glutes and hamstrings. Hi there, I also have a relatively small head, so I do not want my hips to look wider than my shoulders. You mentioned in the earlier "Body Shapes Explained" post regarding a woman with an 8 shape that, "She'll find that she always needs to have the waist band taken in on pants and skirts," which is absolutely not the case for me. High-intensity intermittent exercise and fat loss. Sorry if this is confusing, Im still trying to understand bodyshapes and figure out what is a realistic size to aim for for weight loss. Always check with your doctor before changing your diet or entering into a new exercise program. So Im confused about why you encourage this but apparently it works for others. Gwen Stefani. Disclaimer: These photographs presented by Dr. Linder represent typical patient results, but not everyone who undergoes plastic surgery will achieve the same outcome. http://i.imgur.com/s5W4knF.png Thank you so much for helping me figure out my shape! And I have slender legs/thighs that look best in boot cut pants. Fortunately, there are ways to get rid of your saddlebags - starting with an effective weight loss program. No wonder A lines don't flatter me! Also Kamela, as someone who is outside of manufacturing standard you will have great difficulty finding clothes that fit and flatter you will need to factor in alterations, or having clothes made you may find trousers particularly difficult to fit and so finding a great tailor could be your best investment. I really wanted to ask if you know of any celebrities with an 8 shape more like the woman in purple? I can relate to the "high hip" but that's kind of where I stop I have a very short waist and a rather large bust. . That way you can get coverage without them being stretched at the crotch. Amazing! (most likely inverted triangle which I always thought I was) Thanks(: Christie you can be an 8 shape bottom and V shape top humans are not all exactly one shape! Apart from weakened muscles, hormonal imbalances can also be a leading cause of having saddlebags. Would love to see more "real life" examples! Nice to know what flared skirts I can get away with, it will make shopping easier. Askew EW. But Im going to dress well for my womanly figure to inspire other curvy-slim women & inspire teens who will end up growing into a curvy shape themselves. Proportionally, I'm 5'2" but with a 32" inseam so essentially I'm all boobs and legs that doesn't sound like an 8 to me but the V pics don't look like me either.Color me confused! Here are 9 ways to decrease arm fat and. Especially under slim fitting dresses! Here's a review from a dietitian and a working parent. I know certain things reliably look great on me, but have difficulty with day-to-day wear just looking to update my style! I love my body but it can get frustrating when you feel like you are not the popular figure that suits popular trends. I always thought I had a short waist and didn't understand what that meant. You will probably want to dress your upper body as an A shape (narrow shoulders) and lower body as an 8 shape. Gabby Douglas: forever making strength look ultra sexy. Not happy about my body type per se, but at least now I can accept it and dress it correctly, which saves me money as well. Role of fat metabolism in exercise. This body shape explains my body almost perfectly other than the fact that my shoulders are wider than my hips. Hi Babymona you can send one here if you like. My measurements always grow and shrink in the same proportion, E.g. Bias cut skirts are also fantastic for us, as they fit the waist, but smooth over the high hip and go to a sort of soft, straight shape, very flattering if you can find them and they are in fashion at the time. Hello, Im pretty sure that I have an 8 body shape figure. I had to chime in here, because although Im this body type, I find A line, flared, and circle skirts most flattering, You said dressing the top half like an A shape is best for 8s with smaller shoulders. A post shared by Gwen Stefani (@gwenstefani), https://www.instagram.com/p/BQTJd6XgcS1/?hl=en&taken-by=constancewu, Keep up with Callie on Instagram, Twitter and calliebyrnes.com. Reading the post, and then the comments, I began to despair of ever figuring this out, because it seems too complicated an analysis. Then I saw the recommended clothes, thats pretty much the clothes I have (with some small changes in the tops that look more A-ish recommended) for winter clothing. Corvus make sure the fabrics you choose skim and have good drape, anything stiff will make them look more angular. I am definitely an A and would love this help! Selena has been through a lot in the past few years, but shes still looking fabulous as hell. Just discovered your blog, and am loving it. If you have narrower shoulders, look for puffed sleeves, shoulder detail and ruched sleeves to balance your bottom. Nothing can wreak havoc on a woman's confidence quite like saddlebags. Short waist, long rise, high hips BUT with a overall longer upper half (I determined a lot of that length comes from a long dcolletage). Is there an email I could try? Several dietary and lifestyle changes can help you burn body fat. I just wanted to thank you for this most! Do you have a post more focused on wearing summer clothes for your body type? So, instead of opting for a pastry or fries as a snack choice, consider eating these healthy options: Processed food also plays a part in accumulating excess fat. (Privacy Policy) *, Melbourne Style Blog for all women to find easy style solutions. BistroMD's weight loss program aims to make meals convenient. Imogen, thank you for such a wonderful site! Last medically reviewed on July 24, 2018. I notice that youve helped a few people on here figure out their body types/proportions by having them send in pictures, and Im wondering if I could get a little help in that regard. This has always been my big body peeve but I am deciding from now on to get over it and move on. Of all the somewhat-unrealistic beauty trends that have taken Instagram by storm, the thigh gap is by far the most popular. Thanks Ramona check out this post written by an 8 Shape image consultant friend: https://insideoutstyleblog.com/2010/10/guest-post-real-life-dressing-a-figure-8-shape.html who lives in Singapore! This is a prevalent and straightforward technique to put your lower body back in shape. So many trousers and jeans nowadays are low waisted and the waist really lands at the wrong part of my body ie, where it's pretty big. I consent to Inside Out Style collecting and storing the data I submit in this form. saddle bag workout *slim down your thighs*Instagram: @sanne_vanderBUY VNDR official:https://teespring.com/stores/vndr-official-merchCHECK How to lose weig. I think I took your quiz (quite a few times actually) first before reading and it said I was most likely an 8 shape. Of course you knew she was going to be on this list. I always referred to my hips at shelves because they are soo big and high(way bigger then the woman up top)! Some images may be models for illustrative purposes only. I do think you comment confuses the waist with high hip a bit. Thank you! The Most Perfect Celebrity Thighs Around. Sisty no the difference is the hip hip of the 8 vs the low hip of the X. Im just going to thank you for your work here. Incorporating simple lifestyle changes and daily activity can reduce the appearance of saddlebags as well as improve your overall health. . How to Dress With Conflicting Body Shape Advice. Some helpful exercises to help you burn fat include: squats. Saddlebags are predominantly seen in women than in men. Thank you so much for this. the periosteum is dissected with what instrument This has helped me to see my body so differently. Because Im not feeling confident enough to do leggings on the bottom and form-fitting on top! Wide waistbands work well on trousers and skirts. Thank you, Imogen. Am tal, ,62inch, ,bust 4, hip 44, ,shoulder 18, waist 38.what body shape am I. Tanks, Hi Funmi I cant tell you your shape without seeing you. This is more common during pregnancy. They are hard to wear for so many so you are not alone! Okay, so I did some measuring of my proportions yesterday, and it turns out I actually do have a short waist- a really short one- but with a long rise. Theres a big difference between my waist and hips, but somehow my waist gets lost when I wear clothes and I always wear fitted clothes. None of the other body shapes seemed to actually fit me. AnInvestigation. You're welcome. Or maybe current brands just arent catering much to this shape, Go with general 8 shape guidelines which are for balanced shoulders and hips. If youd like to understand all about your body shape my 7 Steps to Style program is designed to help you discover everything you need to know about your style and includes body shape assessment https://insideoutstyleblog.com/7-steps-to-style-system. i need help with my body type after i had my kids my hips became shaped funny i have this dip after my shelf any sugestions on how to hide it and look good?? How Love Affected My Experience With Eczema (For Better And ForWorse), How To Achieve The Small Open KitchenDesign, A Few Small Things That Have Helped Me Love My BodyLately, 33 Relationship Goals You Can Only Have When Youre An Extremely HappyCouple, Ariana Grande Fans Found A Secret Message In One Of Her NewestSongs, Is To All The Boys Ive Loved Before Getting A Sequel? Ive had trouble pinpointing my exact body type in the past from other sources. Thank you. I measured and Im 10 from bottom of chin to mid nipple. Optimizing exercise for fat loss. Also, what advice would you give for a 5 ft. 2 in. It was your blog that finally helped me realize that I was indeed just a really fat version of the 8 (when I first found your blog). Because girls with this shape have love handles and store weight in the LOWER tummy section? You can do my body shape calculator https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html which should tell you the difference. My body shape right now resembles a V stacked on top an O, though a broad one. Would be an X if I had a little more bulk between high hip and thigh. For more about dressing your 8 shape body read here. Hi there Try to include this stretch series in your routines and reduce the saddlebags. This type of fat can be easy to gain, but difficult to lose. Ana you sound like an 8 shaped A so the shelf of an 8 but the bottom width of a pear. I feel like I fit a lot of the criteria for an 8 shape, but feel like my larger middle could rule me out. I find that I have to get bigger sizes because Im fitting things at my widest point (high hip) where many are fitting at their narrowest. I use to think that I had a pear body shape until I realized that my waist is short and my hips are high. celebrities with saddlebag thighs. I probably really do have square shoulders though, the line is quite straight across and they almost sort of lookfor lack of better term, regal? Actual bust and hip measurements are the same though Hmmmm! They are in two different areas of the body, inches apart. Hi, am I an 8 shape? Im petite and very slim, and so I feel many people look at me (and the lady in purple) think straight at first glance. Lol. But these classic siluettes dont look really young or edgy Im even thinking of dying my hair with a crazy hair color so it tones down the classic ness of the whole look. Her hips dont lie, and neither does that thigh gap. They look like elephant butt !! Thanks for letting me know the issue with the link its now fixed. I am v slim but I still carry that 1 or 2 kilo extra on my hips, love handles and lower abs. Especially since I dont exactly have reliable income at the moment and enjoy an in-depth look at body shapes, variations and fashion. Without seeing you Id have no idea. I can really see what you mean about the high hip! Gwen Stefani wore a pair of thigh-high boots with two different types of shoes. join the #femily membership! Hi! I know I have a really long rise, but Im afraid to buy high waisted panties and end up looing like grandma! Demi, youre freakin perfect. I have a small bone structure, small rib cage with C/D cup boobs, but I also have a flat bottom, short waist and quite broad shoulders, so maybe I am more of a V shape? and then it tapers around (sometimes with a hip dip) down to the thighs. jacqie rivera new house; virgin and child with st john the baptist. PREVIOUS POST . I am 5 feet 2 inches height nd have measurements. O shapes dont, Idk man, seems like its just a different apple shape https://www.instagram.com/p/BbIMJcgBT48/?hl=en&taken-by=ritaora, A post shared by Taylor Swift (@taylorswift). If I referred to it as having a long torso thats because I have major issues with all those cute cut-out monokinis. When reality its the opposite, I really have to consider my assets alot more than I care to in order to not look frumpy. I dont think Ive ever changed clothes so fast. Btw Im also 59 so I was often told Im a skinny hourglass. 1-Legged Crab Bridge. I did your Evolve your style after much hesitation and loved it. (e.g. Slip dresses are also often cut this way and anything thirties shape. Thank you for this post! *passes around collection plate*. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Am I an 8, V with a defined waist or is there another body shape I should be looking at? https://www.instagram.com/p/BWBVk2phlDS/?hl=en&taken-by=arielwinter, A post shared by Kim Kardashian West (@kimkardashian). One of the best ways to avoid the build-up of fat on our butts and saddlebags thighs is to balance the estrogen in our bodiesone of the best ways to balance estrogen hormones in our bodies by taking supplements. Please help. As an aim of saddlebags fat removal, sitting in a squat position should be a part of your life. I have the figure 8 body type, and usually wear the very clothes you recommend. But remember, there is much more than just body shape that goes into choosing flattering clothing its just one small part of the puzzle. Hi Ines I used to have H/I cup breasts and have written lots about how to dress them so they are not the focal point just have a look at the posts here https://insideoutstyleblog.com/?s=large+bust or search in the search function at the top of the page large bust and it will bring up all my advice. WOW! Squats and lunges are useful resistance exercises to get rid of saddlebags. Finally, some clarity! Id like some advice regarding the 8 shape. I was once told by a dressmaker (when fitting my wedding dress) that the reason the dresses didn't fit me straight off the rack is that I had "high hips". I looked ridiculously big all of the time, but I simply accepted this as the best I could do until I found your blog. Regular exercise is important in maintaining optimum health. I also have a broad back and shoulders. Sitio de Prueba. Just wondering because I really dont want to lose too much off my hips. Nancy yes 8 can have either square or sloped shoulders. 3 Tips To Choose The Best Handbag For Your Body, http://youlookfab.com/welookfab/topic/humor-me-x-or-8-or-just-plain-hourglass, https://insideoutstyleblog.com/7-steps-to-style-system, https://insideoutstyleblog.com/2010/11/body-shapes-explained-defining-points.html, https://insideoutstyleblog.com/?s=large+bust, https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html, https://insideoutstyleblog.com/2010/09/how-to-minimize-wide-or-square-shoulders.html, https://insideoutstyleblog.com/2010/10/guest-post-real-life-dressing-a-figure-8-shape.html, https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html?_ga=2.33300990.1303494652.1522041932-82770384.1500355365, https://insideoutstyleblog.com/?s=8+shape, Happy New Year and Time for a New Focus Word of the Year 2023, Uplevel Your Style in 2023 with Evolve Your Style the Life Changing 31 Day Style Challenge, Seasons Greetings 2022 and a Blogging Break, Inside Out Style Best Personal Style and Personal Brand Posts of 2022, Inside Out Style Best Wardrobe and Shopping Posts of 2022. Hold for 5 seconds. Imogen, is the 8 Body Shape the same as what is called a Spoon shape on other websites? Strength training especially when combined with diet and cardio can, The arms are often considered a problem area, leaving many people seeking out ways to lose extra arm fat. Otherwise, start appreciating your body you have the same shape as Marilyn Monroe and nobody thought she didnt look fabulous in a swimsuit or lingerie (check out some photos of her). She also wore a thigh-high boot-like skirt with them. I really appreciate this. can you use pellets in a bradley smoker. There have been fewer clothes out in recent times to flatter this shape all the oversized clothing trends dont work. Dress each part of you in the shapes that fit best. Thanks, now i FINALLY know that im 8 shape. How 5-Minute Walks Every Half-Hour Can Counter Prolonged Sitting, Semaglutide for Weight Loss: Why People Regain Weight After Stopping, Can an Endocrinologist Help with Weight Loss?, FDA Approves Diabetes Drug Semaglutide (Wegovy) for Weight Loss in Teens, BistroMD Reviews from a Dietitians + Work-From-Home Dads POV. The revenge body to end all revenge bodies. Raise arms over your head and bring your palms together, then lower to the chest. She may be the most under-the-radar of the Kardashians, but her thigh gap is honestly aspirational. The best way to hide saddle bag thighs is to wear the A line silhouette, whether it's A line dress, skirts or coats, because the flare shape can cover up the thighs and make the saddle bags much less noticeable. For many Americans - women in particular - saddlebags are a common "problem" area. Sorry! Personal Stylist and Personal Colour Analysis Training Programs, Body Shapes Explained I Shape (slim and boyish), explains the difference between high and low hip body shapes, Inside Out Style Best Colour and Figure Flattery Posts of 2022, 3 Ways to Wear Open Jackets with a Waisted Body Shape, How to Make the Best Clothes and Style Purchasing Decisions. Beyonc View this post on Instagram A post shared by Beyonc (@beyonce) Obviously. Who doesnt want to feel like | beauticurve, FollowLoveFiguresfor more gorgeous curves or check out the Facebook Page. With little muscle to support it, the excess fat in this area falls outwards and forwards to the sides of the thighs. Say goodbye to saddlebags, thick thighs, saggy breasts and any other body flaw that you don't want the world to see! Its so nice to look at your posts and escape from all the worrying for a minute. Save my name, email, and website in this browser for the next time I comment. I think I am 8! Then lift one knee up off the floor. Your 8 shape has been a revelation. I cannot begin to thank you enough for this free, mind opening piece. I really hope you can help!! I just thought I had permanent love handles or something. I do think I look more like the second photo you have here versus the A photos. Thanks for reading Leili, Hi Imogen.