For the Spanish version, we used the items from the Spanish version of the HADS (De las Cuevas Castresana et al., 1995). Kabat-Zinn J. Mindfulness-Based Interventions in Context: Past, Present, and Future. The reason why I believe they can help with depression and anxiety is because they put a lot about life into perspective in a smack-you-in-the-face perfectly simple way. Access to traditional pharmacotherapies and psychotherapies for depression or anxiety in this patient population has been inadequate. ADAA reserves the right to remove or edit posts that contain explicit, obscene, offensive, or vulgar language. Prakash R. S., Whitmoyer P., Aldao A., Schirda B. [CDATA[// >